Spring 2023 Saturday's
Spring Shooting sessions
Cost for 4 training sessions: $199.00
March 11th, 18th, 25th & April 1st
Can't make all 4 days? Write your own schedule. Tuition is $50.00 per day.
Please register with us at St. Mark's to
customize your training schedule.
All Skill Levels!
BOYS & GIRLS K-12
St. Mark's Center
90 Woodbury Rd, Woodbury, L.I.
Train with Varsity
All Training Equipment has been Endorsed by the NBA and NCAA
We offer Basketball Shooting Guns
that will help promote the much desired 45 degree arc on your shot. These high-tech machines are placed under a basket where they catch shots and throw the ball back to players. It allows for players to take more shots in less time, while it enhances muscle memory through repetition by keeping players moving and catching, shooting and moving to the next spot on the court.
We offer full Vertimax Training to help
enhance speed, quickness, and vertical jumping ability. VertiMax is the most effective vertical jump training system in the world because it allows an athlete to maximize both explosive leg power and arm swing velocity to maximize the vertical lift component which leads to superior vertical jump performance gains.
Want to increase your flight even more? Plyometric training increases muscle strength, which allows you to run faster, jump higher, and change direction quickly. They improve performance in any sport that involves running and jumping. We offer Plyobox training services to get you to reach your max vertical!
By tracking hundreds of millions of shots, measuring entry angle, depth and left/right positioning, we cracked the equation revealing the perfect metrics of 45/11. But what is 45/11? Simply put 45/11 are the perfect measures for 45 degree arc angle and 11 inches deep into the rim.
Call today for more info: